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	<title>Influencers Archive - Realfluence</title>
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	<link>https://realfluence.co.uk/influencer/</link>
	<description>The directory of legitimate influencers in fitness, medicine &#38; health</description>
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		<title>Ben Carpenter</title>
		<link>https://realfluence.co.uk/influencer/ben-carpenter/</link>
		
		<dc:creator><![CDATA[NIKEUS]]></dc:creator>
		<pubDate>Wed, 12 Aug 2026 22:45:37 +0000</pubDate>
				<guid isPermaLink="false">https://realfluence.co.uk/influencer/ben-carpenter/</guid>

					<description><![CDATA[<p>No bs</p>
<p>The post <a href="https://realfluence.co.uk/influencer/ben-carpenter/">Ben Carpenter</a> appeared first on <a href="https://realfluence.co.uk">Realfluence</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>No bs</p>
<p>The post <a href="https://realfluence.co.uk/influencer/ben-carpenter/">Ben Carpenter</a> appeared first on <a href="https://realfluence.co.uk">Realfluence</a>.</p>
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		<title>Dr Karan Rajan</title>
		<link>https://realfluence.co.uk/influencer/dr-karan-rajan/</link>
		
		<dc:creator><![CDATA[NIKEUS]]></dc:creator>
		<pubDate>Sat, 22 Aug 2026 00:46:35 +0000</pubDate>
				<guid isPermaLink="false">https://realfluence.co.uk/influencer/dr-karan-rajan/</guid>

					<description><![CDATA[<p>Dr Karan Rajan is an NHS surgeon who has built a massive following by debunking medical myths and pseudoscientific wellness trends. His content leans [&#8230;]</p>
<p>The post <a href="https://realfluence.co.uk/influencer/dr-karan-rajan/">Dr Karan Rajan</a> appeared first on <a href="https://realfluence.co.uk">Realfluence</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Dr Karan Rajan is an NHS surgeon who has built a massive following by debunking medical myths and pseudoscientific wellness trends. His content leans on clinical realities rather than brand partnerships, which is exactly the incentive structure this directory exists to highlight.</p>
<p>The post <a href="https://realfluence.co.uk/influencer/dr-karan-rajan/">Dr Karan Rajan</a> appeared first on <a href="https://realfluence.co.uk">Realfluence</a>.</p>
]]></content:encoded>
					
		
		
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		<title>Liam Layton</title>
		<link>https://realfluence.co.uk/influencer/liam-layton/</link>
		
		<dc:creator><![CDATA[NIKEUS]]></dc:creator>
		<pubDate>Sat, 22 Aug 2026 00:47:03 +0000</pubDate>
				<guid isPermaLink="false">https://realfluence.co.uk/influencer/liam-layton/</guid>

					<description><![CDATA[<p>Liam Layton, known as The Plant Slant, has built an audience of around seven million followers across TikTok, Instagram, YouTube and Facebook by making [&#8230;]</p>
<p>The post <a href="https://realfluence.co.uk/influencer/liam-layton/">Liam Layton</a> appeared first on <a href="https://realfluence.co.uk">Realfluence</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Liam Layton, known as The Plant Slant, has built an audience of around seven million followers across TikTok, Instagram, YouTube and Facebook by making healthy eating feel attainable rather than frightening. His videos test recipes described as healthful and push back on demonising additives, delivered with humour and sarcasm. He is completing a BSc in Nutrition Science at Russell Sage College, saying he wants a degree in the subject he talks about. His core message is balance: instead of focusing on everything you must remove from your diet, focus on a few things you could add.</p>
<p>The post <a href="https://realfluence.co.uk/influencer/liam-layton/">Liam Layton</a> appeared first on <a href="https://realfluence.co.uk">Realfluence</a>.</p>
]]></content:encoded>
					
		
		
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		<title>Dr Idrees Mughal</title>
		<link>https://realfluence.co.uk/influencer/dr-idrees-mughal/</link>
		
		<dc:creator><![CDATA[NIKEUS]]></dc:creator>
		<pubDate>Sat, 22 Aug 2026 00:46:40 +0000</pubDate>
				<guid isPermaLink="false">https://realfluence.co.uk/influencer/dr-idrees-mughal/</guid>

					<description><![CDATA[<p>Dr Idrees Mughal is a UK trained medical doctor with an MRes in nutritional research. He takes viral diet claims apart methodically, showing his [&#8230;]</p>
<p>The post <a href="https://realfluence.co.uk/influencer/dr-idrees-mughal/">Dr Idrees Mughal</a> appeared first on <a href="https://realfluence.co.uk">Realfluence</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Dr Idrees Mughal is a UK trained medical doctor with an MRes in nutritional research. He takes viral diet claims apart methodically, showing his working as he goes, and openly calls out creators who push unscientific, fear based nutritional advice.</p>
<p>The post <a href="https://realfluence.co.uk/influencer/dr-idrees-mughal/">Dr Idrees Mughal</a> appeared first on <a href="https://realfluence.co.uk">Realfluence</a>.</p>
]]></content:encoded>
					
		
		
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		<title>Dr Giles Yeo</title>
		<link>https://realfluence.co.uk/influencer/dr-giles-yeo/</link>
		
		<dc:creator><![CDATA[NIKEUS]]></dc:creator>
		<pubDate>Sat, 22 Aug 2026 00:46:47 +0000</pubDate>
				<guid isPermaLink="false">https://realfluence.co.uk/influencer/dr-giles-yeo/</guid>

					<description><![CDATA[<p>Dr Giles Yeo is a Cambridge University geneticist specialising in the biology of obesity and appetite. He explains the genetic realities of weight management [&#8230;]</p>
<p>The post <a href="https://realfluence.co.uk/influencer/dr-giles-yeo/">Dr Giles Yeo</a> appeared first on <a href="https://realfluence.co.uk">Realfluence</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Dr Giles Yeo is a Cambridge University geneticist specialising in the biology of obesity and appetite. He explains the genetic realities of weight management in plain terms and campaigns against the clean eating industry, all without a product to sell.</p>
<p>The post <a href="https://realfluence.co.uk/influencer/dr-giles-yeo/">Dr Giles Yeo</a> appeared first on <a href="https://realfluence.co.uk">Realfluence</a>.</p>
]]></content:encoded>
					
		
		
			</item>
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		<title>Dr Spencer Nadolsky</title>
		<link>https://realfluence.co.uk/influencer/dr-spencer-nadolsky/</link>
		
		<dc:creator><![CDATA[NIKEUS]]></dc:creator>
		<pubDate>Sat, 22 Aug 2026 00:46:51 +0000</pubDate>
				<guid isPermaLink="false">https://realfluence.co.uk/influencer/dr-spencer-nadolsky/</guid>

					<description><![CDATA[<p>Dr Spencer Nadolsky is a board certified obesity and lipid specialist. He uses humour and memes to fight back against supplement pushers, advocating for [&#8230;]</p>
<p>The post <a href="https://realfluence.co.uk/influencer/dr-spencer-nadolsky/">Dr Spencer Nadolsky</a> appeared first on <a href="https://realfluence.co.uk">Realfluence</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Dr Spencer Nadolsky is a board certified obesity and lipid specialist. He uses humour and memes to fight back against supplement pushers, advocating for evidence based obesity treatments, including the clinical use of GLP-1 medications where appropriate, over fad diets.</p>
<p>The post <a href="https://realfluence.co.uk/influencer/dr-spencer-nadolsky/">Dr Spencer Nadolsky</a> appeared first on <a href="https://realfluence.co.uk">Realfluence</a>.</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Dr Jen Gunter</title>
		<link>https://realfluence.co.uk/influencer/dr-jen-gunter/</link>
		
		<dc:creator><![CDATA[NIKEUS]]></dc:creator>
		<pubDate>Sat, 22 Aug 2026 00:46:55 +0000</pubDate>
				<guid isPermaLink="false">https://realfluence.co.uk/influencer/dr-jen-gunter/</guid>

					<description><![CDATA[<p>Dr Jen Gunter is an OB/GYN and pain medicine physician widely known as the resident gynaecologist of the internet. She is a fierce and [&#8230;]</p>
<p>The post <a href="https://realfluence.co.uk/influencer/dr-jen-gunter/">Dr Jen Gunter</a> appeared first on <a href="https://realfluence.co.uk">Realfluence</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Dr Jen Gunter is an OB/GYN and pain medicine physician widely known as the resident gynaecologist of the internet. She is a fierce and outspoken critic of celebrity wellness brands and has famously refused to monetise her platform through the commercial wellness industry.</p>
<p>The post <a href="https://realfluence.co.uk/influencer/dr-jen-gunter/">Dr Jen Gunter</a> appeared first on <a href="https://realfluence.co.uk">Realfluence</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Abby Langer, RD</title>
		<link>https://realfluence.co.uk/influencer/abby-langer-rd/</link>
		
		<dc:creator><![CDATA[NIKEUS]]></dc:creator>
		<pubDate>Sat, 22 Aug 2026 00:46:58 +0000</pubDate>
				<guid isPermaLink="false">https://realfluence.co.uk/influencer/abby-langer-rd/</guid>

					<description><![CDATA[<p>Abby Langer is a registered dietitian who reviews and debunks viral diets. She has zero tolerance for wellness industry nonsense and strictly avoids sponsored [&#8230;]</p>
<p>The post <a href="https://realfluence.co.uk/influencer/abby-langer-rd/">Abby Langer, RD</a> appeared first on <a href="https://realfluence.co.uk">Realfluence</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Abby Langer is a registered dietitian who reviews and debunks viral diets. She has zero tolerance for wellness industry nonsense and strictly avoids sponsored posts for diet products or trendy supplements, keeping her advice free of commercial pressure.</p>
<p>The post <a href="https://realfluence.co.uk/influencer/abby-langer-rd/">Abby Langer, RD</a> appeared first on <a href="https://realfluence.co.uk">Realfluence</a>.</p>
]]></content:encoded>
					
		
		
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